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Had to use some tomatoes on the verge, so less green than usual.
Diet Calendar Entry for 16 January 2024:
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1172 kcal
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Fat: 37.73g | Prot: 119.78g | Carb: 88.04g.
Breakfast: Whole Milk, Egg, Egg White. Lunch: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: French or Vienna Bread, Trader Joe's Ahi Tuna Steaks. Snacks/Other: Raspberries, Whipped Cream (Pressurized Container), Simply Protein Peanut Butter Chocolate Crispy Bar, White Chocolate. more...
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