honeebuns's Journal, 07 January 2024

Google search said they can be frozen. 😄 You can freeze passionfruit whole, simply defrost in the fridge before using. Or, scoop out the pulp and freeze in ice cube trays before popping them out into a freezer-safe bag or container. You can freeze passionfruit for up to 3 months 

I love passion fruit. The best I’ve ever had was consumed in Jamaica!! 😋😋😋😋 

Wifey I don’t think I have ever purchased passion fruit. Looking forward to finding out how I want to incorporate these into my meal plan.  

Keep me posted on that. Freezing sounds great. I know many freeze fruit and veggies to pop into smoothies. Me personally, I’d rather eat fruit than drink it but the volumn is much harder to eat than drink, but drinking is less filling to me. I aim for two fruits a day. Veggies I don’t count and easily get many servings cause I definitely prefer veggies over fruit.  

They freeze just fine. Since I scavenge for them, I’ve done it a few times.  

Wifey I also “ count” fruits in my diet. Two servings of fruit a day and minimum of four vegetables. I don’t do many smoothies but see myself incorporating these into my Greek yogurt, on waffles or maybe margaritas. lol