Weigh In record (no journal entry) for 09 October 2015
|
174.2 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2015:
|
574 kcal
|
Fat: 1.20g | Prot: 2.40g | Carb: 136.60g.
Breakfast: J7 Апельсиновый Сок. Snacks/Other: Азовская Кондитерская Фабрика Азовская Молочная. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Марусия*'s weight history
|