MelKaye3's Journal, 18 December 2023


Diet Calendar Entries for 18 December 2023:
1409 kcal Fat: 68.06g | Prot: 118.44g | Carb: 76.65g.   Breakfast: Great Value Turkey Sausage Patty, Fried Egg, Coffee-Mate Zero Sugar Coconut Creme Creamer. Lunch: Chicken Chili. Dinner: Cracker Barrel Cornbread Muffin , Del Monte Cut Green Beans, Macaroni or Noodles with Cheese, Sweet Baby Ray's Maple BBQ Sauce, Pulled Pork. Snacks/Other: Premier Nutrition High Protein Shake - Caramel. more...
104 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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