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Well, that was a surprise, haven't been recording weight for 3 weeks as it's just been the same, but the only thing I can atribute this loss is the fact of being good yesterday, and went to a party sat night, and although i was pretty sloshed, i did dance most of the night, and then suffered with my knee yesterday. Going zumba gold tonight , to see what it's all about, hopefully, i may actually like it.
Diet Calendar Entry for 28 September 2015:
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1453 kcal
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Fat: 31.40g | Prot: 64.94g | Carb: 164.60g.
Breakfast: Rose's Lime Marmalade, Morrisons Wholemeal Toastie Bread, Utterly Butterly Utterly Butterly Lightly. Lunch: Rose's Lime Marmalade, Rathbones Medium Sliced White Bread, Utterly Butterly Utterly Butterly Spread. Dinner: Aunt Bessie's Classic Gravy Granules, Boiled Potato, Green Peas (Frozen), Pork Sausage (Cooked), Chicken Breast Meat. Snacks/Other: Smith's Snaps, Blossom Hill White Wine, Foster's Lager (Can). more...
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