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-E-M-
Journal
25 Sep 15
-E-M-'s Journal, 25 September 2015
-E-M-'s Profile
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Weigh In record (no journal entry) for 25 September 2015
340.0 lb
Lost so far:
0 lb
.
Still to go:
107.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2015:
348 kcal
Fat: 8.02g | Prot: 2.02g | Carb: 51.96g.
Breakfast:
Amp Energy Zero Blueberry White Grape.
Lunch:
Perry's Ice Cream Premium Rocky Mountain Raspberry Ice Cream.
Dinner:
Brach's Candy Corn.
Snacks/Other:
Maraschino Cherries, Coca-Cola Coca-Cola Classic (20 oz), Malibu Coconut Rum.
more...
4696 kcal
Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Sexual Activity - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 22.4 lb a week
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-E-M-'s weight history
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