Weigh In record (no journal entry) for 21 September 2015
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179.9 lb
Lost so far: 20.1 lb.
Still to go: 44.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2015:
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1287 kcal
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Fat: 54.78g | Prot: 117.31g | Carb: 93.00g.
Breakfast: Simple Truth Raw Almonds, Private Selection Frozen Dark Sweet Pitted Cherries, Beachbody Shakeology - Vanilla. Lunch: Dole Sunflower Crunch Chopped Salad Kit, Wholly Guacamole Wholly Guacamole Minis, Tilapia (Fish). Dinner: Simple Truth Organic Creamy Peanut Butter, Private Selection Frozen Strawberries, Beachbody Shakeology - Vanilla. more...
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losing 0.1 lb a week
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Cupcake9980's weight history
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