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moemike
Journal
02 Nov 23
moemike's Journal, 02 November 2023
moemike's Profile
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Weigh In record (no journal entry) for 02 November 2023
193.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2023:
3327 kcal
Fat: 140.50g | Prot: 92.67g | Carb: 207.57g.
Breakfast:
Red's Uncured Canadian Bacon Egg & Three Cheese Burrito.
Lunch:
El Monterey Beef Enchiladas.
Dinner:
Hillshire Farm Polska Kielbasa (2 oz).
Snacks/Other:
Miller Brewing Company High Life Beer, Margarita, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3227 kcal
Activities & Exercise:
Standing - 7 hours and 50 minutes, Sitting - 8 hours and 25 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 55 minutes.
more...
steady weight
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