sjd2011's Journal, 09 September 2015

bfast was fried egg w/ pam spray, american cheese slice, 6 slices carl budding black forest ham, & mustrad. h2o to drink. lunch was a pack of four lance peanut butter crackers & h2o. supper was 1/2 stuffed bell pepper w/ 2/3 cup dry butter beans, 3 tbspoons of cole slaw, slpenda tea. snacks: 10 olives & a sugar free fudge pop. tea 2 drink

Diet Calendar Entry for 09 September 2015:
10 kcal Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Dasani Bottled Water (20 oz). more...

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