Weigh In record (no journal entry) for 16 September 2013
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355.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 September 2013:
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1139 kcal
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Fat: 82.18g | Prot: 68.78g | Carb: 36.97g.
Breakfast: Trader Joe's Half & Half, Coffee, Water, Kerrygold Dubliner Irish Cheese, Spinach, Egg. Lunch: Kroger Carbmaster Cinnamon Roll Yogurt, Tomatoes, Cucumber (Peeled), Duke's Mayonnaise, Mixed Salad Greens. Dinner: Tomatoes, Cucumber (with Peel), Duke's Mayonnaise, Palmetto Cheese Pimento Cheese with Jalapenos, Rotisserie Chicken (Skin Not Eaten), Mixed Salad Greens. more...
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