Date started: 25 Jul 22

Date	Weight	How closely followed?	Goal: 140.7 lb Start: 184.7 lb
28 Jun 23	173.5 lb	Reasonably Well
18 Jun 23	174.4 lb	Reasonably Well
06 Jun 23	175.5 lb	Reasonably Well
02 Jun 23	177.7 lb	Reasonably Well
01 Jun 23	178.4 lb	Reasonably Well
30 May 23	179.2 lb	Reasonably Well
26 May 23	181.4 lb	Reasonably Well
25 May 23	181.7 lb	Reasonably Well
22 May 23	184.7 lb	Reasonably Well
03 Jan 23	165.3 lb	Reasonably Well
29 Sep 22	152.3 lb	Reasonably Well
28 Sep 22	153.9 lb	Reasonably Well
26 Sep 22	156.7 lb	Reasonably Well
25 Jul 22	184.7 lb	Reasonably Well

Date started: 28 Aug 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 177.5 lb
23 Feb 22	154.3 lb	Reasonably Well
22 Feb 22	155.2 lb	Reasonably Well
20 Feb 22	156.1 lb	Reasonably Well
19 Feb 22	156.5 lb	Reasonably Well
18 Feb 22	159.2 lb	Reasonably Well
03 Feb 22	160.9 lb	Reasonably Well
21 Dec 21	162.9 lb	Reasonably Well
15 Dec 21	164.9 lb	Reasonably Well
14 Dec 21	166.9 lb	Reasonably Well
30 Sep 21	160.5 lb	Reasonably Well
06 Sep 21	163.6 lb	Reasonably Well
04 Feb 21	157.4 lb	Reasonably Well
02 Feb 21	158.7 lb	Reasonably Well
01 Feb 21	159.2 lb	Reasonably Well
30 Jan 21	160.1 lb	Reasonably Well
03 Nov 20	156.5 lb	Reasonably Well
01 Nov 20	157.4 lb	Reasonably Well
27 May 20	138.0 lb	Reasonably Well
10 May 20	138.2 lb	Reasonably Well
08 May 20	138.5 lb	Reasonably Well
07 May 20	139.1 lb	Reasonably Well
06 May 20	140.0 lb	Reasonably Well
26 Apr 20	141.3 lb	Reasonably Well
25 Apr 20	141.8 lb	Reasonably Well
24 Apr 20	142.6 lb	Reasonably Well
23 Apr 20	142.9 lb	Reasonably Well
19 Apr 20	143.3 lb	Reasonably Well
18 Apr 20	144.8 lb	Reasonably Well
16 Apr 20	145.9 lb	Reasonably Well
15 Apr 20	146.4 lb	Reasonably Well
13 Apr 20	147.9 lb	Reasonably Well
09 Apr 20	148.8 lb	Reasonably Well
08 Apr 20	149.7 lb	Reasonably Well
07 Apr 20	150.4 lb	Reasonably Well
06 Apr 20	151.0 lb	Reasonably Well
05 Apr 20	154.1 lb	Reasonably Well
24 Feb 20	149.9 lb	Reasonably Well
01 Sep 19	149.5 lb	Reasonably Well
31 Aug 19	151.2 lb	Reasonably Well
30 Aug 19	153.2 lb	Reasonably Well
07 May 19	160.5 lb	Reasonably Well
02 May 19	165.3 lb	Reasonably Well
18 Jan 19	151.5 lb	Reasonably Well
17 Jan 19	152.1 lb	Reasonably Well
16 Jan 19	153.2 lb	Reasonably Well
15 Jan 19	153.4 lb	Reasonably Well
20 Dec 18	157.2 lb	Reasonably Well
19 Dec 18	158.7 lb	Reasonably Well
12 Dec 18	159.6 lb	Reasonably Well
11 Dec 18	161.4 lb	Reasonably Well
09 Dec 18	164.0 lb	Reasonably Well
05 Nov 18	155.4 lb	Reasonably Well
25 Oct 18	155.4 lb	Reasonably Well
23 Oct 18	159.0 lb	Reasonably Well
05 Oct 18	147.9 lb	Reasonably Well
03 Oct 18	149.0 lb	Reasonably Well
02 Oct 18	151.0 lb	Reasonably Well
01 Oct 18	151.7 lb	Reasonably Well
30 Sep 18	152.6 lb	Reasonably Well
27 Sep 18	153.4 lb	Reasonably Well
24 Sep 18	154.1 lb	Reasonably Well
23 Sep 18	155.4 lb	Reasonably Well
20 Sep 18	156.5 lb	Reasonably Well
19 Sep 18	157.4 lb	Reasonably Well
16 Sep 18	159.2 lb	Reasonably Well
12 Sep 18	160.5 lb	Reasonably Well
08 Sep 18	161.2 lb	Reasonably Well
06 Sep 18	162.0 lb	Reasonably Well
05 Sep 18	163.1 lb	Reasonably Well
04 Sep 18	163.6 lb	Reasonably Well
03 Sep 18	164.0 lb	Reasonably Well
30 Aug 18	165.6 lb	Reasonably Well
28 Aug 18	177.5 lb	Reasonably Well