Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moemike
Journal
20 Sep 23
moemike's Journal, 20 September 2023
moemike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 September 2023
196.8 lb
Lost so far:
0 lb
.
Still to go:
31.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2023:
2349 kcal
Fat: 85.57g | Prot: 90.64g | Carb: 188.33g.
Breakfast:
Sugared or Glazed Doughnuts, Sugared or Glazed Doughnuts, Red's Meat Lovers Sausage & Egg Burrito.
Lunch:
Life Cuisine Chicken Bacon Ranch Piada.
Dinner:
Green Giant Seasoned Steamers Brussels Sprouts, Chicken Thigh.
Snacks/Other:
Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3349 kcal
Activities & Exercise:
Standing - 9 hours and 40 minutes, Sitting - 5 hours and 55 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 7 hours and 35 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moemike's weight history
view complete history