MelKaye3's Journal, 20 September 2023


Diet Calendar Entries for 20 September 2023:
922 kcal Fat: 51.66g | Prot: 31.86g | Carb: 86.09g.   Breakfast: First Watch Whole-Grain Toast with Strawberry Preserves & Butter, America's Choice Bacon Thick Sliced, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer. Lunch: Frankfurter or Hot Dog with Chili on Bun. Dinner: Cucumber (with Peel) , Grape Tomatoes, Athenos Feta Cheese, Park Street Deli Cucumber Dill Tzatziki, Veggie Patch Falafel Chickpea Balls, Pita Bread, Trader Joe's Mediterranean Style Orzo Pasta Salad. more...
101 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Cute outfit! 
20 Sep 23 by member: LadyinDenim
Looking good!! 
21 Sep 23 by member: debrafrederick
Pretty Outfit 🙂 
21 Sep 23 by member: rcguenth
Thanks! This is the first picture of my body I've taken in a while that I don't hate! I feel like I'm getting there. 
21 Sep 23 by member: MelKaye3
Super cute 🙂 You look great! 
21 Sep 23 by member: LadyinDenim
That looks great. 
21 Sep 23 by member: Computergal50
Yes, it looks good - flattering. 
21 Sep 23 by member: erikahollister
Very cute outfit! 
21 Sep 23 by member: cjgriffith1
Isn't it nice that we can start wearing sweaters again. I don't like hot weather. 
21 Sep 23 by member: Snowwhite100
Looks very classy 
21 Sep 23 by member: Kenna Morton

     
 

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