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moemike
Journal
11 Sep 23
moemike's Journal, 11 September 2023
moemike's Profile
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Weigh In record (no journal entry) for 11 September 2023
193.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2023:
1991 kcal
Fat: 99.66g | Prot: 96.79g | Carb: 176.19g.
Breakfast:
Clif Bar Clif Bar - Crunchy Peanut Butter.
Lunch:
Cheetos Crunchy Flamin' Hot (Package), Life Cuisine Chicken Bacon Ranch Piada, Takis Waves Fuego.
Dinner:
Chicken Thigh, Campbell's Chunky Pub-Style Chicken Pot Pie (Can).
Snacks/Other:
Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3383 kcal
Activities & Exercise:
Standing - 10 hours and 10 minutes, Driving - 45 minutes, Sitting - 6 hours and 40 minutes, Resting - 5 minutes, Sleeping - 6 hours and 20 minutes.
more...
steady weight
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