Cyberdragon2's Journal, 07 August 2011

283.8 lb Lost so far: 63.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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765 kcal

Fat: 39.32g | Prot: 54.85g | Carb: 50.86g.   Lunch: Melba Toast Wheat, Fruit Naturals Red Grapefruit, Chicken Breast, Cabbage . Dinner: Zucchini, Beef Polish Sausage. more...

3136 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...