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moemike
Journal
05 Sep 23
moemike's Journal, 05 September 2023
moemike's Profile
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Weigh In record (no journal entry) for 05 September 2023
193.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2023:
2375 kcal
Fat: 88.39g | Prot: 89.37g | Carb: 288.04g.
Breakfast:
Crumbl Milk Chocolate Chip, Red's Uncured Canadian Bacon Egg & Three Cheese Burrito.
Lunch:
Meijer Turkey and Cheddar Wrap, Life Cuisine Chicken Bacon Ranch Piada.
Dinner:
Meijer Ramen Spicy Sesame.
Snacks/Other:
Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3320 kcal
Activities & Exercise:
Standing - 9 hours and 30 minutes, Sitting - 6 hours and 45 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 55 minutes.
more...
steady weight
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