moko 13's Journal, 13 August 2023

Omelet with cheese and jalapeño, whole wheat toast with jam

Diet Calendar Entries for 13 August 2023:
1376 kcal Fat: 52.55g | Prot: 91.23g | Carb: 137.85g.   Breakfast: Butter-Vegetable Oil Blend, Kroger Finely Shredded Mexican Style Cheese, Egg Omelet or Scrambled Egg, Kroger 100% Whole Wheat Bread (34g), Bonne Maman Four Fruits Preserves. Lunch: Chobani Greek Yogurt Blueberry on The Bottom , Pizza Hut Pepperoni and Pineapple Pan Slice Pizza (Buffet), Vital Proteins Collagen Peptides, Nabisco Chips Ahoy! Chocolate Chip Cookies. Dinner: Ham (Whole, Cured), Kroger 100% Whole Wheat Bread (34g), Tillamook Medium Cheddar Cheese Sliced, Bush's Best Great Northern Beans, Prima Della Honey Ham, Hellmann's Olive Oil Mayonnaise Dressing, Lettuce, Kroger Chicken Broth, Kale, Trader Joe's Mirepoix, Kirkland Signature Organic Chicken Bone Broth, Zucchini. more...
2117 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Oh yeah!!! Moko-13 my kind of breakfast.  
13 Aug 23 by member: buenitabishop

     
 

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