MelKaye3's Journal, 09 August 2023

These Jimmy Dean frittatas are great! My husband usually finds them at our local discount grocery store for $2.99. A great deal for a high protein, low carb breakfast that is easy to make.

Diet Calendar Entries for 09 August 2023:
1094 kcal Fat: 54.31g | Prot: 105.05g | Carb: 64.25g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Jimmy Dean Delights Frittatas Turkey Sausage & Bacon. Lunch: Premier Nutrition High Protein Shake - Caramel. Dinner: Harris Teeter Tzatziki Sauce, Cucumber (with Peel) , Roasted Carrots, Snap Kitchen Roasted Zucchini & Squash, Tomatoes, Flour Tortilla, Chicken Breast. Snacks/Other: Quest Cookies & Cream Protein Bar, Skinny Pop Popcorn (18g). more...
243 kcal Activities & Exercise: Samsung Health - 24 hours. more...



     
 

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