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Pms has set in, all rational thoughts are out the window! Last night went to bed sulking as I'd convinced myself that no matter what I do I will never lose my baby belly (logically no...I will never lose my baby belly, with my last baby I gained very little weight but had a massive belly resulting in stretched skin that may never go back) but that's the price some people pay for having kids. I'm starting to love my exercise, although it kills me at the time, it's only 25mins but I find myself clock watching for the youngest to go to bed so that I can do it, it's MY 25mins of pushing all the days stress and frustrations out of my body. My legs can't seem to cope as well as the rest of my body but the exercises are very leg intensive, I find myself slowing down to allow them a slight rest then pick up the pace again, it's frustrating when they become so heavy/numb/deadweight but I just can't seem to push through no matter how hard I try, I suppose they will catch up eventually. The hubby is still exercising with me every day, he has his own issues going on and isn't exercising to lose weight or tone up, his cfs consultant has recommended that he does a little exercise every day to try to improve his stamina, he is doing really well, he is working at a slow controlled pace with the aim of trying to complete as much of each exercise dvd as he can, he completes most moves unmodified but only does half the amount of moves. It's nice that we're doing it together, it gives us something else to talk about and we can motivate each other along.....now if only my damn legs would catch up!!!!
Diet Calendar Entries for 05 August 2015:
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1205 kcal
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Fat: 32.45g | Prot: 48.38g | Carb: 173.75g.
Breakfast: Slim-Fast Summer strawberry (from powder). Dinner: Sainsbury's Be Good to Yourself Salad Cream, Mccain Crispy French Fries, Tesco Deep Dish Pizza (Small) Cheese. Snacks/Other: Snack a Jacks Chocolate Chip, Snack a Jacks Caramel, Tesco Tesco Semi-skimmed Milk, Canderel Granular Low Calorie Sweetener. more...
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1686 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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