sk.17's Journal, 02 August 2023

Leftover Roast Chicken & Orzo▪️Sweet Corn & Jalapeno▪️Lemon Drop Melon

Diet Calendar Entry for 02 August 2023:
2192 kcal Fat: 62.80g | Prot: 116.60g | Carb: 187.02g.   Breakfast: Trader Joe's Hot Smoked Salmon Fillet, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee, Carnation Evaporated Milk, Fried Egg, Sabra Roasted Red Pepper Hummus. Dinner: Honeydew Melon, Riesling Wine , Chicken Meat (Roasting, Roasted, Cooked) , Riesling Wine, Yellow Sweet Corn , Barilla Orzo, Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Other: Trader Joe's Multigrain Pita Bite Crackers, Cabernet Sauvignon Wine, Private Selection 62% Cacao Dark Chocolate Chunks, Spaten Oktoberfest. more...

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