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Tuesday and Thursday evenings are reserved for yoga. My coworker and I find that it relieves our desk/work stress to do it right there at work when the day is done. It’s like a complete reset before going home. 🧘♀️
Diet Calendar Entries for 18 July 2023:
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1319 kcal
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Fat: 49.16g | Prot: 79.84g | Carb: 144.54g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Subway 6-Inch Subway Club. Dinner: Baked or Broiled Salmon, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Butter , Kirkland Signature Broccoli, Watermelon . Snacks/Other: Quaker Apple Cinnamon Rice Crisps. more...
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My office is the size of a walk in closet so we usually find a place around some cubicles. 😅😅 Thankfully, everyone is usually cleared out by 5.
19 Jul 23 by member: moko 13
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