Neicy Can's Journal, 14 July 2023

Slowly making better choices. Lunch was a turkey and cheese wrap. Also had 21 cherries(not pictured). Of course when you’re not as hungry, it’s easier to do.

Diet Calendar Entry for 14 July 2023:
2282 kcal Fat: 99.36g | Prot: 87.09g | Carb: 253.94g.   Breakfast: Peach, Strawberries, Land O'Lakes Naturally Slender White American Cheese, Egg, Thomas' Original Made with Whole Grains English Muffins. Lunch: Mission Flour Tortilla (Burrito Size), Hellmann's Real Mayonnaise, Claussen Kosher Dill Sandwich Slices Pickles, Bob Evans Tomato Slices, Land O'Lakes Naturally Slender White American Cheese, Applegate Farms Oven Roasted Turkey Breast, Dole Dark Sweet Cherries. Dinner: Kroger Extra Crispy Shoestring Fries, Milk Shake, Steak n Shake Double Steakburger with Cheese. Snacks/Other: Entenmann's Powdered Donut. more...

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Comments 
that's great D 
14 Jul 23 by member: ObeseToBeast123

     
 

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