Ugh! Family reunion weekend and I watched what I ate/drank! Can't imagine what the scale would look like if I didn't!
|
175.4 lb
Lost so far: 40.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2015:
|
830 kcal
|
Fat: 26.90g | Prot: 69.32g | Carb: 83.08g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Shake - Creamy Vanilla. Snacks/Other: Almonds , Isagenix IsaLean Bar - Nutty Caramel Cashew. more...
|
gaining 10.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jen_mattb's weight history
|