Weigh In record (no journal entry) for 01 July 2023
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110.2 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2023:
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1680 kcal
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Fat: 122.00g | Prot: 132.00g | Carb: 6.00g.
Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Member's Mark Ground Sirloin Beef Patties. Snacks/Other: The Carnivore Bar The Carnivore Bar Honey Salted. more...
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losing 4.2 lb a week
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Shari22's weight history
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