vwkw1981's Journal, 16 July 2015

Weigh In record (no journal entry) for 16 July 2015
198.4 lb Lost so far: 102.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2015:
305 kcal Fat: 18.57g | Prot: 16.19g | Carb: 17.96g.   Breakfast: Breakfast Burrito. more...
losing 11.2 lb a week



     
 

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