Weigh In record (no journal entry) for 25 June 2023
|
110.7 lb
Lost so far: 8.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2023:
|
1520 kcal
|
Fat: 134.00g | Prot: 63.00g | Carb: 15.00g.
Lunch: Kerrygold Salted Butter, Birthday Cake. Dinner: Keto Brick Bell's Brownie Batter. more...
|
gaining 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|