Weigh In record (no journal entry) for 05 June 2023
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206.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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1127 kcal
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Fat: 53.25g | Prot: 75.25g | Carb: 91.75g.
Breakfast: Kirkland Signature Ancient Grains Granola with Almonds, Blue Diamond Whole Natural Almonds, Great Value Frozen Blueberries, Great Value Greek Vanilla Yogurt. Lunch: Zaxby's Cobb Zalad with Grilled Chicken. more...
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gaining 0.0 lb a week
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