I had dinner for free last night at Ruth's Chris...
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161.2 lb
Lost so far: 23.8 lb.
Still to go: 6.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 July 2015:
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841 kcal
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Fat: 24.24g | Prot: 60.76g | Carb: 97.47g.
Breakfast: Bolthouse Farms Organic 100% Carrot Juice, Cabot Lowfat 2% Greek-Style Yogurt - Plain. Lunch: Bolthouse Farms Organic 100% Carrot Juice, Trader Joe's Diced Onions, Lump crab, Mayo, Great Value Sweet Pickle Relish, sea shell pasta, Shrimp, Great Value Cashew Halves & Pieces. more...
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2651 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Yard Work (gardening) - 3 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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Comments
Wow.... How did you manage to do that?
01 Jul 15 by member: ClassicRocker
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