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moemike
Journal
26 May 23
moemike's Journal, 26 May 2023
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Weigh In record (no journal entry) for 26 May 2023
193.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2023:
1659 kcal
Fat: 40.78g | Prot: 91.36g | Carb: 138.42g.
Breakfast:
Legendary Foods Pastry.
Lunch:
Frontera Chicken Verde Burrito Bowl.
Dinner:
Roasted Potato, Brussels Sprouts, Baked or Broiled Salmon.
Snacks/Other:
Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3714 kcal
Activities & Exercise:
Golf (walking) - 1 hour, Standing - 11 hours and 40 minutes, Sitting - 4 hours and 5 minutes, Driving - 55 minutes, Resting - 5 minutes, Sleeping - 6 hours and 15 minutes.
more...
steady weight
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