Weigh In record (no journal entry) for 26 May 2023
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300.7 lb
Lost so far: 110.3 lb.
Still to go: 60.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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830 kcal
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Fat: 49.00g | Prot: 40.00g | Carb: 60.00g.
Lunch: Del Taco Chicken Soft Taco, Del Taco Taco Salad with Grilled Chicken. Snacks/Other: World's Finest Chocolate Milk Chocolate with Almonds Bar. more...
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losing 4.2 lb a week
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