luisahindle's Journal, 27 June 2015

Weigh In record (no journal entry) for 27 June 2015
232.0 lb Lost so far: 2.0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 June 2015:
1203 kcal Fat: 71.32g | Prot: 110.76g | Carb: 29.69g.   Breakfast: carys mine, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, quest quest protein multi purpose mix, Kroger Eggs (Large), Butterball Everyday Turkey Bacon. Lunch: Half and Half Cream. Dinner: Blueberries, Cottage Cheese (Lowfat 2% Milkfat), Olive Oil, Trader Joe's Wild Arugula, Wholly Guacamole Classic Guacamole, Feta Cheese, Ground Chicken. Snacks/Other: Quest Vanilla Milkshake Protein Powder, Hershey's Natural Unsweetened Cocoa, Blue Diamond Unsweetened Vanilla Almond Coconut Milk. more...

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