Weigh In record (no journal entry) for 22 May 2023
|
111.2 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2023:
|
1000 kcal
|
Fat: 91.00g | Prot: 30.00g | Carb: 14.00g.
Lunch: Keto Brick Nootropic Icing. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|