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FS didn't let me journal yesterday, so here is last night's info:
Started my RLS medicine last night. It helped me fall asleep, which was a great help. I expect it will take a few days to a week to start working on the RLS aspect, but I'll take the sleep for now. 😉
Here was last night's dinner: Chicken Caesar salad, with homemade dressing, bacon, parm and baked chicken. (now it won't let me upload a pic 🙄)
Diet Calendar Entry for 05 May 2023:
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1479 kcal
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Fat: 125.13g | Prot: 69.41g | Carb: 17.65g.
Lunch: Compliments Boneless Smoked Ham Steak Slices, Butter (Salted), Fried Egg. Dinner: Compliments Naturally Smoked Bacon, Kraft Cheese Slice, French's Classic Yellow Mustard, Hellmann's Olive Oil Mayonnaise, Tomatoes, Ground Beef (75% Lean / 25% Fat), Avocados. more...
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