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moemike
Journal
03 May 23
moemike's Journal, 03 May 2023
moemike's Profile
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Weigh In record (no journal entry) for 03 May 2023
193.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2023:
2553 kcal
Fat: 51.95g | Prot: 82.05g | Carb: 234.96g.
Breakfast:
Core Bar Blueberry Banana Almond.
Lunch:
Artisan Bistro Grilled Beef Steak Burrito.
Dinner:
Brussels Sprouts, Roasted Potato, Baked or Broiled Salmon.
Snacks/Other:
Margarita, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3446 kcal
Activities & Exercise:
Standing - 10 hours and 45 minutes, Sitting - 6 hours and 45 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 40 minutes.
more...
steady weight
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