Weigh In record (no journal entry) for 16 June 2015
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173.8 lb
Lost so far: 42.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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552 kcal
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Fat: 14.65g | Prot: 43.53g | Carb: 62.42g.
Breakfast: Isagenix IsaLean Shake - Strawberry Cream, Isagenix Ionix Supreme, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Isagenix IsaLean Bar - Lemon Passion Crunch. Snacks/Other: Almonds . more...
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gaining 2.1 lb a week
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