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theWolf56
Journal
15 Jun 15
theWolf56's Journal, 15 June 2015
theWolf56's Profile
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Weigh In record (no journal entry) for 15 June 2015
305.6 lb
Lost so far:
0 lb
.
Still to go:
115.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 June 2015:
1611 kcal
Fat: 61.50g | Prot: 131.62g | Carb: 136.78g.
Breakfast:
Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Dunkin' Donuts Coffee, Medifast Strawberry Shake.
Lunch:
Medifast Macaroni & Cheese.
Dinner:
Baby Spinach, Salmon.
Snacks/Other:
Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Roberto's Mexican Food Carne Asada Burrito, Dunkin' Donuts Coffee, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Medifast French Vanilla Shake.
more...
3959 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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