Mistybenner's Journal, 19 April 2023

Measurements:
2/21
Chest-37 today-34.8
Waist-33.25 today-29.5
Hips-39.2 today-36.8
Thigh r-22 today 21.5 L-23 today 21.3
Bicep r-11.75 today-11.5 L 11.5 today-11.3
🥰🥰🙏🏻🙏🏻🥰🥰🙏🏻🙏🏻🥰🥰🙏🏻🙏🏻🥰🥰

Diet Calendar Entries for 19 April 2023:
1035 kcal Fat: 41.39g | Prot: 92.73g | Carb: 64.87g.   Breakfast: Jack Link's Teriyaki Beef Jerky, Sargento String Cheese Mozzarella Cheese Snacks. Lunch: HEB Pico de Gallo, Spinach , Kirkland Signature Fully Cooked Bacon, American Cheese, Egg. Dinner: Great Value French Style Cut Green Beans, Tyson Foods Boneless Skinless Chicken Breasts, White Rice. Snacks/Other: Fit & Active Caramel Rice Snacks. more...
2064 kcal Activities & Exercise: Apple Health - 24 hours. more...

15 Supporters    Support   

Comments 
Your doing just great  
19 Apr 23 by member: buenitabishop
Thank you bb! 
19 Apr 23 by member: Mistybenner
Yay!! You are making such good progress!  
20 Apr 23 by member: rhontique
Outstanding!! 
18 May 23 by member: peenerdeener

     
 

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