davedig5's Journal, 19 April 2023

Weigh In record (no journal entry) for 19 April 2023
175.8 lb Lost so far: 6.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2023:
2773 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.0 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



davedig5's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.