Mistybenner's Journal, 18 April 2023


Diet Calendar Entries for 18 April 2023:
977 kcal Fat: 49.96g | Prot: 84.55g | Carb: 39.69g.   Breakfast: Farm Fresh Hard Boiled Eggs. Lunch: HEB Pico de Gallo, Spinach , Boiled Egg, StarKist Foods Tuna Creations Deli Style Tuna Salad. Dinner: Lee Kum Kee Sriracha Chili Sauce, Heinz Hamburger Dill Chips Pickles, Smithfield Naturally Hickory Smoked Bacon, Wal-Mart Angus Steak Burger 1/3 lb, Kraft American Cheese Slice, Calavo Avocado. Snacks/Other: Fage Total 0% Greek Yogurt (Container), Sue Bee Honey. more...
2015 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
You're chart is looking great! 
18 Apr 23 by member: rhontique
Thanks! I’ve been very dedicated! 
18 Apr 23 by member: Mistybenner
I’m driving the people at work nuts with my healthy eating lol.  
18 Apr 23 by member: Mistybenner

     
 

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