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Wolf360
Journal
01 Jun 15
Wolf360's Journal, 01 June 2015
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Weigh In record (no journal entry) for 01 June 2015
188.5 lb
Lost so far:
16.5 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2015:
1561 kcal
Fat: 91.41g | Prot: 67.03g | Carb: 113.71g.
Breakfast:
CasanCrem Mantecrem, Café Cortado, Criollitas Galletitas de Agua.
Lunch:
Chorizo, Bondiola de Cerdo.
Dinner:
Yakimeshi.
Snacks/Other:
Frutigran Galletas Semillas Chia y Lino, Ser Galletitas Dulces Sabor Vainilla, Semillas Secas de Chía.
more...
2375 kcal
Activities & Exercise:
Driving - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours.
more...
steady weight
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