Lisa Ann Burm's Journal, 31 May 2015

New scale. Still down a size.
237.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2015:
1717 kcal Fat: 59.34g | Prot: 78.51g | Carb: 222.59g.   Breakfast: Coffee with Milk and Sugar. Lunch: Burrito with Beans and Cheese. Dinner: Becel Margarine, Dempster's Ancient Grains with Quinoa, Sugar Free Carbonated Water, Blueberries (Unsweetened, Frozen), Fried Breaded or Floured Pork Steak or Cutlet. more...
gaining 0.9 lb a week

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