Weigh In record (no journal entry) for 26 May 2015
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209.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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2385 kcal
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Fat: 61.36g | Prot: 152.43g | Carb: 265.72g.
Breakfast: V8 V-Fusion Strawberry Banana Juice, V8 V-Fusion Strawberry Banana Juice. Lunch: Portillo's French Fries (Small), Portillo's Cheeseburger. Dinner: Peas and Carrots, Knorr Pasta Sides - Chipotle Rosa, Sea Queen Swai Fillets, Schnucks 2% Reduced Fat Milk. Snacks/Other: Rule 1 R1 Protein, Quest Chocolate Peanut Butter Protein Bar. more...
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4464 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours, Sitting - 2 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 2 hours, Standing - 2 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 7 hours. more...
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losing 5.6 lb a week
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