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Diet Calendar Entry for 01 March 2023:
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1428 kcal
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Fat: 44.96g | Prot: 122.38g | Carb: 136.44g.
Breakfast: Egg White, Egg, Philadelphia Chives & Onion Cream Cheese, Nature's Harvest Light Multigrain Bread, Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese. Lunch: Tilapia (Fish) (Cooked, Dry Heat) , White Rice (Long-Grain, Cooked). Dinner: Pork, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), White Rice (Long-Grain, Cooked). Snacks/Other: Kellogg's Special K Low Fat Granola Touch of Honey, Firestone Banana Slices, Mango Chunks & Red Dragon Fruit Cubes, Premier Nutrition High Protein Shake - Vanilla, Doces São Lourenço Doce De Nata. more...
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