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Diet Calendar Entries for 20 February 2023:
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1370 kcal
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Fat: 46.78g | Prot: 90.58g | Carb: 156.53g.
Breakfast: Coffee, Vital Proteins Collagen Peptides, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Pears , Blueberries , Bob's Red Mill Organic Whole Chia Seeds, Kirkland Signature Nonfat Plain Greek Yogurt, Avocados , Milton's Baking Company Healthy Multi-grain English Muffins. Dinner: Lettuce, Kirkland Signature Smoked Black Forest Ham Slices, Big Y 12 Grain Whole Grain Bread, Tillamook Pepper Jack Cheese Sliced, Kraft Mayo with Olive Oil, Chili Con Carne with Beans, Hillshire Farm Naturals Slow Roasted Turkey Breast. more...
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 Comments
🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽
21 Feb 23 by member: PinayRN
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Awww moko 13! Thanks! I loved this! Also - remember this meme for yourself, too! ( only say that because sometimes I forget myself) 💪 💯 🌎 🫶 ☘️
04 Mar 23 by member: 3dkids2
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04 Mar 23 by member: buenitabishop
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