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I want to get on the scale! But I will wait until Thursday my weigh in day. I feel that I have lost weight. In the past I have always weighed in every day, but have found that its not in my best interest - too easy to get discouraged by what feels like slow results. I must be patient!!!!
Diet Calendar Entries for 04 May 2015:
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1084 kcal
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Fat: 27.70g | Prot: 99.72g | Carb: 118.70g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Egg Beaters Egg Beaters - Original, Great Value Mild Finely Shredded Cheddar Cheese, Healthy Life Light English Muffins. Lunch: Simply Nature Chunky Strawberry Fruit Bars, Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Beef Thin-Sliced (Cured), Daisy Sour Cream, Campbell's Healthy Request Condensed Cream of Mushroom Soup, Bacon, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...
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2341 kcal
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Activities & Exercise:
running - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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