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Some backsliding during the winter months due to less exercising and rediscovery of bread and crackers (empty carbohydrates). Same target goal though. There will be a spring renewal.
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162.0 lb
Lost so far: 64.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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Neil Grobman's weight history
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