Walked 3.07 miles in the bright sun but cool breeze evening. Joined by the wife & daughter for a nice stroll.
Diet Calendar Entries for 26 April 2015:
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1638 kcal
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Fat: 35.92g | Prot: 83.90g | Carb: 243.99g.
Breakfast: Warburtons Thick & Fluffy Crumpets, Lurpak Lightly Salted Spreadable Butter, Asda Bramble. Lunch: Asda Lamb Rump Steaks, Asda Chosen By You Gravy Granules For Meat, Batchelors Bigga Marrowfat Processed Peas, Cabbage, Potatoes (Flesh without Skin, without Salt, Boiled), Parsnips. Dinner: Lurpak Lightly Salted Spreadable Butter, Princes Tuna Chunks in Brine, Tomatoes, Heinz Extra Light Salad Cream, Kingsmill Medium 50/50 Bread, Banana, Red Cherry Yogurt. Snacks/Other: Tea with Skimmed Milk, Coffee with Semi-Skimmed Milk. more...
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3273 kcal
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Activities & Exercise:
Walking 3.07m - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Comments
Wow nice job.. and sounds like you had a wonderful time...keep up the good work and continue to enjoy your journey...:)
26 Apr 15 by member: syndi55
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