buenitabishop's Journal, 15 January 2023


Diet Calendar Entry for 15 January 2023:
1003 kcal Fat: 52.95g | Prot: 62.30g | Carb: 74.32g.   Lunch: Lemon, Trader Joe's Clarified Butter (Ghee), Fried Egg, All Whites 100% Liquid Egg Whites, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Wyldewood Cellars Elderberry Juice Concentrate. Dinner: Kettle Brand Honey Dijon Potato Chips, Broccoli , Cooked Soba Japanese Noodles , Dunkin' Donuts Glazed Donut, Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Leg. more...

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Today I'm having eggs with cheese and Sriracha, roasted chicken leg, soba noodles with broccoli and drinking blueberry pomegranate tea. Happy Sunday!!! I feel amazing!!! 
15 Jan 23 by member: buenitabishop
Yum! 
15 Jan 23 by member: -MorticiaAddams
Happy Sunday Buenita! 
15 Jan 23 by member: bearnoggin
Love Sriracha! 
15 Jan 23 by member: Redporchlady
Yummy! 
15 Jan 23 by member: Javadali
Thanks morticiaAddams  
15 Jan 23 by member: buenitabishop
Thanks bearnoggin how have you been these days? My prayers are always with you.  
15 Jan 23 by member: buenitabishop
Me too Redporchlady it's fantastic  
15 Jan 23 by member: buenitabishop
Thanks javadali  
15 Jan 23 by member: buenitabishop
Mmm Sriracha! Looks great 😊 
16 Jan 23 by member: krashrds
Thanks so much Krashrds 
17 Jan 23 by member: buenitabishop
Thanks Buenita! I'm doing ok. Some days better than others but over all better! How are you and your hubby doing?  
17 Jan 23 by member: bearnoggin
I'm glad your doing well, I'm know things are different now, but your a survivor, me and hubby are well, and I have a lot to be thankful for, he is doing better, but he's not as strong as he use to be. Thanks for asking  
18 Jan 23 by member: buenitabishop
I'm glad things are a little better. I will keep you in my prayers too! We do have so much to be thankful for!!! I have to constantly remind myself to look for the light!  
19 Jan 23 by member: bearnoggin
Amen to that bearnoggin!!!! And thanks for your encouragement and your prayers it's greatly appreciated. Hugs  
20 Jan 23 by member: buenitabishop

     
 

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