Weigh In record (no journal entry) for 20 April 2015
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349.2 lb
Lost so far: 0 lb.
Still to go: 199.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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729 kcal
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Fat: 37.48g | Prot: 53.27g | Carb: 42.90g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: No Name Mixed Vegetables, Mozzarella Cheese (Whole Milk), Ranch Salad Dressing, Skinless Chicken Breast, Mixed Salad Greens. Snacks/Other: Reese's Peanut Butter Cup Minis. more...
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gaining 1394.4 lb a week
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jschall_afs1's weight history
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