krashrds's Journal, 05 January 2023


Diet Calendar Entries for 05 January 2023:
397 kcal Fat: 20.31g | Prot: 9.74g | Carb: 48.32g.   Breakfast: Yogi Ginger Tea , Nut Pods Almond Coconut Creamer, Coffee. Snacks/Other: Cooked Green Banana in Salt Water, Papayas , Forager Cashewmilk Yogurt Unsweetened Plain, Emerald Cocoa Roasted Almonds. more...
1866 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Comments 
Green fruit, cashewmilk plain yogurt and cocoa roasted almonds 💚 
05 Jan 23 by member: krashrds
This looks so delicious  
23 Jan 23 by member: buenitabishop
Thank you Buenita! Your plates always look amazing 🤩  
24 Jan 23 by member: krashrds

     
 

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